i got 15/25 for lang arts a! why all my 'pro' subjects screw up one. third last in class. damn la. screwed IHS todae oso. at least will pass cos its impossible to fail as long as follow the format. but i wrote wrong. crap. anyways had a gd day at the gym todae=D more shiok than last week. todae the bicep curl machine was open so that was good. last week dint do much biceps. and i tested my max rep on the leg extension machine which mainly trains the quadriceps and i could do the whole thing! abt 195-200 pounds. yea! somemore i managed 5 reps! so technically its not my max=Phere's a pic of it:
u cant see the weights in this pic but thts basically the machine. cool eh! 200 pounds! yipee! burned out my chest and arms todae but it felt good=D but my hamstrings is really shit. isaac could do heavier than me. retarded right? his max for the leg extension i can do like over 10 times and he owns me in hamstring. lol. jevon jus congratulated me for getting full marks for history lol. i FAILED! LOL. training 2mrw! but gt iso. =((( here's a confucious say to round off the day! see shld have passed lang arts!
Confucious say Man who take sleeping pill and laxative on the same night will wake up in deep shit.
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